PBscience in the media

Writing for Triathlon Plus magazine (September 2010), Helen explains the use of the 'Burgomaster' and other high intensity training sessions to give your fitness a short, sharp, shock!

Sport science and training theory is a complicated area, let alone when abbreviations and terms are thrown around - even the experts can't agree on some things, so how can the athlete understand? By reading Dan's contribution to Cycling Weekly's Health & Fitness magazine (Autumn 2010) of course

For Cycling Weekly's Health & Fitness magazine (Summer 2010), Helen joined a group of experts to help a cyclist get back on the road. Read how the sport scientist integrates in to this team. PBscience athlete Oli Roberts also appears as the coach in the team.

In this article for Cycling Weekly's 'Health and Fitness' magazine (Summer 2010), Dan explains the use of the 'TQR' concept in scoring how well you are addressing the much needed recovery post training. How do YOU score?

Dan gave a talk to 50 London based cyclists at the new cycling themed cafe "Look Mum No Hands". Read the presentation here

You don't have to visit the lab every time you want to measure your fitness. In this article, Helen explains alternative ways to monitor training progression.

In this article, Helen explains how the various lab tests give us physiological landmarks by which we can derive training zones.

Helen provides the Association of Cycle Coaches with an update from the American College of Sports Medicine conference in Seattle 2009.

In this contribution to the journal of the Association of British Cycling Coaches, head coach Helen Carter talks about the importance of lab testing for the athlete and coach.

Alongside her Science in Sport team mates, Helen takes Cycling Weekly reporter Chris Sidwells around the 2006 British Time Trial Championship Course on her home stomping ground.