PBscience in the media

In this article dating back to 2006 when riding with Science in Sport, Helen talks about an approach to cycle racing that transformed her performance levels.

Here, Helen answers a reader question on how to make the best of an intensive week of training abroad.

Alongside her Science in Sport team mates, Helen takes Cycling Weekly reporter Chris Sidwells around the 2006 British Time Trial Championship Course on her home stomping ground.

In this contribution to the journal of the Association of British Cycling Coaches, head coach Helen Carter talks about the importance of lab testing for the athlete and coach.

You don't have to visit the lab every time you want to measure your fitness. In this article, Helen explains alternative ways to monitor training progression.

In this article, Helen explains how the various lab tests give us physiological landmarks by which we can derive training zones.

Helen provides the Association of Cycle Coaches with an update from the American College of Sports Medicine conference in Seattle 2009.

Dan gave a talk to 50 London based cyclists at the new cycling themed cafe "Look Mum No Hands". Read the presentation here

In this article for Cycling Weekly's 'Health and Fitness' magazine (Summer 2010), Dan explains the use of the 'TQR' concept in scoring how well you are addressing the much needed recovery post training. How do YOU score?

For Cycling Weekly's Health & Fitness magazine (Summer 2010), Helen joined a group of experts to help a cyclist get back on the road. Read how the sport scientist integrates in to this team. PBscience athlete Oli Roberts also appears as the coach in the team.