PBscience in the media

Read all about Tony's gold medal winning ride in the 2011 Etape du Tour and some of the preparation that went into finally achieving his goal

Read Tony's work of literary genius on the mighty challenge that was the 2011 Haute Route Cyclosportive.

Writing for Triathlon Plus magazine (September 2010), Helen explains the use of the 'Burgomaster' and other high intensity training sessions to give your fitness a short, sharp, shock!

Sport science and training theory is a complicated area, let alone when abbreviations and terms are thrown around - even the experts can't agree on some things, so how can the athlete understand? By reading Dan's contribution to Cycling Weekly's Health & Fitness magazine (Autumn 2010) of course

For Cycling Weekly's Health & Fitness magazine (Summer 2010), Helen joined a group of experts to help a cyclist get back on the road. Read how the sport scientist integrates in to this team. PBscience athlete Oli Roberts also appears as the coach in the team.

In this article for Cycling Weekly's 'Health and Fitness' magazine (Summer 2010), Dan explains the use of the 'TQR' concept in scoring how well you are addressing the much needed recovery post training. How do YOU score?

Dan gave a talk to 50 London based cyclists at the new cycling themed cafe "Look Mum No Hands". Read the presentation here

Helen provides the Association of Cycle Coaches with an update from the American College of Sports Medicine conference in Seattle 2009.

In this article, Helen explains how the various lab tests give us physiological landmarks by which we can derive training zones.

You don't have to visit the lab every time you want to measure your fitness. In this article, Helen explains alternative ways to monitor training progression.