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PBscience in the media

The coaching team at PBscience contribute regularly to the media and press. Please take a look at some of the offerings.

Documents

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The Journal of Cycle Coaching Issue 2 2009 The Journal of Cycle Coaching Issue 2 2009

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Date added: 07/22/2009
Date modified: 07/22/2009
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Downloads: 659
In this article, Helen explains how the various lab tests give us physiological landmarks by which we can derive training zones.

The Journal of Cycle Coaching Issue 3 2009 The Journal of Cycle Coaching Issue 3 2009

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Date added: 07/22/2009
Date modified: 10/13/2009
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Downloads: 691
You don't have to visit the lab every time you want to measure your fitness. In this article, Helen explains alternative ways to monitor training progression.

The Journal of Cycle Coaching Issue 1 2009 The Journal of Cycle Coaching Issue 1 2009

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Date added: 05/15/2009
Date modified: 05/15/2009
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Downloads: 465
In this contribution to the journal of the Association of British Cycling Coaches, head coach Helen Carter talks about the importance of lab testing for the athlete and coach.

Cycling Weekly ride feature August 2006 Cycling Weekly ride feature August 2006

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Date added: 01/01/2009
Date modified: 05/15/2009
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Downloads: 467
Alongside her Science in Sport team mates, Helen takes Cycling Weekly reporter Chris Sidwells around the 2006 British Time Trial Championship Course on her home stomping ground.

Cycling Weekly March 2006 Cycling Weekly March 2006

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Date added: 01/01/2009
Date modified: 05/15/2009
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Downloads: 447
Here, Helen answers a reader question on how to make the best of an intensive week of training abroad.

Cycling Weekly Jan 2006 Cycling Weekly Jan 2006

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Date added: 01/01/2009
Date modified: 05/15/2009
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Downloads: 462
In this article dating back to 2006 when riding with Science in Sport, Helen talks about an approach to cycle racing that transformed her performance levels.
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