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£170 per month
Key features include:
- Exercise testing three times a year (lactate threshold and VO2max) and consultation (approximately 3 hours with a sport scientist each time).
- A fully individualised training programme tailored to your test results, racing season aims, and your lifestyle commitments refined on feedback from you.
- Access to the latest in online training diaries which enable the coach and athlete to monitor training plans and progression.
- Daily email support through the online training diary system
- Weekly telephone support from your coach (bookable through the PBscience calendar).
- Attendance on workshops at discounted rates
By subscribing to the ‘Elite 1-2-1' package, you will also benefit from the latest in sport science knowledge, all at your fingertips via the website:
- Full access to our extensive library of factsheets, covering topics to help you get the most of performance: from nutrition and ergogenic aids, to tips on training sessions and how to peak for those key events. All written by sport scientists involved in research within the field.
- Visit and contribute to our Member's forum, where you can talk to fellow performers in your sport, and discuss the latest concepts in sport and exercise science.
- Access our series of online calculators which provide tools to help race pacing, establish heart rate and intensity training zones, and estimate your current fitness.
- Receive access to "Cutting Edge" our round-up of the latest in Sport Science PLUS hot off the press findings in the research conducted at the University of Brighton.
- Access to our Knowledge Base where you can find answers to common questions on training, nutrition and performance.
PLUS, receive discounts on attendance at our training weekends
This service is supported by staff working at the cutting edge of sport science research. If you like the sound of this package,
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us for more details on how to sign up.
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