Max testing

Perhaps the most reknowned of exercise tests! The 'VO₂max' test enables physiologists to measure the maximum amount of oxygen you can consume.

The VO₂ max test starts at a low intensity with the resistance gradually being increased until you cannot go any more! By the end of the test, your body will be consuming as much oxygen as it possibly can - measured in litres per minute. We also to take into account your body mass: for the same size engine, a lighter athlete will go faster uphills.

In order to measure oxygen uptake we ask you to wear a facemask throughout the test - you will soon get used to it being there. Another important measure we get from this test is the Maximal Minute Power.

PBscience athletes receive VO₂max testing:

• 3 times a year if on our "Elite 1-2-1 package" (alongside the testing of Lactate threshold)
• At the beginning of signing up to the Member Plan package
• Additional tests can be purchased at a discounted rate

We also offer lab testing for non-members - please visit our service pricing page for details.

Watch a video of a VO₂max test online