Sports nutrition from PBscience

Through her association with Science in Sport, Helen Carter really understands the needs of the athlete in choosing the best approaches for sports nutrition to aid endurance performance. PBscience is also proud to be in partnership with nutritionist Lucy-Ann Prideaux (MSc BSc RNutr). Lucy-Ann is the consultant working with PBscience for the "Platinum" coaching package, and works with several PBscience athletes in maximising their training through a healthy eating plan. We also cover many foundational principles of sports nutrition in the PBscience workshops.

Working with Lucy-Ann and Helen, you will learn about the complex interaction between diet and training, helping you, the athlete, to understand that the healthy athlete is the pre-cursor of the performing athlete.

Coming soon!!! PBscience will be introducing the opportunity to buy meal plans to support your training aims. We have plans to suit the athlete looking to increase their lean mass, to alter their body composition, as well diets to specifically address deficits in key nutrients. Check back for updates!