Personal performance coaching |
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Personal performance coaching ( commonly know as "life coaching) is increasingly being recognised as a professional service. It is the process of looking at
- where are you now?
- where do you want to be?
...and bridging that "gap". We can now offer coaching to athletes through our sister service, "PBlifecoaching".
'Coaching' is a word we often associate with sports - in this setting, the coach gives advice and instruction on how best to perform a given technique. While personal performance coaching shares similarities: supportive, based on good rapport and effective communication; it is very different to its sporting relative. Personal performance coaching is not about advice giving, nor is it about mentoring or counselling. Rather, performance coaching is an interactive process where the coach facilitates an individual's progress towards defined goals in areas of their life: whether that is sport, work or relationship.
Your coaching sessions with PBlifecoaching will help you identify challenging goals that allow exploration of your potential as a human being, as well as an athlete. Your coach will support you in that exciting journey, helping you find the answers to overcome any obstacles along the way. You have the resources, the coaching is merely the catalyst for change!
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