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Sports science definitions and cycle coaching and training terminology

There are 66 entries in this glossary.
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V

Term Definition
Ventilatory Threshold (VT)

The point during progressive exercise where respiratory changes first occur. More specifically, when ventilation increases above and beyond the increase in oxygen uptake. Corresponds to the lactate threshold.

VO2max

Abbreviation for the maximal oxygen uptake.

Volume

A quantitative measure of training calculated using the combination of duration and frequency. Measured in miles or hours of training.

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