From here, you can access a series of online calculators which will help you understand a little more about how your fitness impacts on performance:
- We show you how can you estimate your training zones based on some very basic data
- The Body Mass Index is a useful parameter which can help you not only explore performance effects of carrying weight, but also indicate if there might be some health issues
- The speed generated from a given power output is not as straight forward as you might imagine - try changing some of the variables in this cycling power simulation
- Using your performance times, why not calculate your Critical Power using our exclusive online calculator
We hope to add more over the coming months, watch this space!